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Founded in 1908,Prevent Blindness America is the nation’s leading volunteer eye health and safety organization dedicated to preventing blindness and saving sight.


 
Why You Should Track Your Heart Rate

Checking Heart Rate




Even if you're not an athlete, knowing your heart rate can help you monitor your fitness level and might even help you spot developing health problems.



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In 1993, my parents and I endured a horror that has been visited upon millions of families across the globe – we watched helplessly as my brother Ron died of AIDS. He was only 32. It is hard to believe that over a decade passed, because all I have to do is close my eyes, and there he is – my friendly, outgoing brother who grew up to charm every person who crossed his path, travel all over the world, and embrace the joys of life to the fullest. I wish you could have known my brother.

 
 
 
 

 

 

 

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